Source Naturals Artichoke Extract 500mg Review

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(More customer reviews)The disclaimer: I am not a doctor.
Anecdotally, I *did* drop my total cholesterol levels from 246 milligrams per deciliter (mg/dl) to 183 mg/dl. That's 63 points. I take 2 of the "extract 500" artichoke tablets twice a day with food (for a total of 4 daily tablets), plus I also take 1-10 milligram tablet of policosanol at the same time I take the artichoke herb (a total of 2-10 mg policosanol tablets per day). My LDL (low density cholesterol is the "bad" cholesterol) went from 144 to 99 mg/dl. My HDL (the "good" high density cholesterol) went from 81 to 66 mg/dl.
I stopped my regimen for about 4 months and my total cholesterol levels went back up, so I'm back "with the program." I do feel better. I haven't noticed any side effects, but as with any herbal product, everyone's body is different, and may react differently, so please be aware of those issues.
Results may vary. One of my friends tried the artichoke tablets, and his total cholesterol dropped 20 points, but I don't know what dosage he took. He said he is pleased with the turn-around.
One advantage, as the previous reviewer has pointed out, is that I've noticed a decrease in my tendency to constipation.

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Futurebiotics Organic Folic Acid Review

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(More customer reviews)Folic acid may seem to be the same, regardless of the brand, but this brand, in particular came highly recommended by many in integrative health field. My eight year old son takes one each day. They are easy to swallow, have no after taste. I would recommend this product to any one looking for a pure and safe folic acid.

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Dymatize Nutrition BCAA Complex 2200 Review

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(More customer reviews)I have been lifting for about 3 years now (benching about 95lbs when I started) and about a year ago I hit a wall where I could not seem to increase my max anymore. So then about 6 months ago I started using muscle milk, glutamine powder, Dymatize BCAA pills, and Creatine Fuel. Before I started this regimen I was maxing out on the bench at about 185 and just last week I did 245 for the first time and I have increased in pretty much every other area as well. I have also noticed that my arms look and feel much fuller, they are up to 16 inches now and I hope to continue my journey and maybe someday in the next year hit the 300 mark on bench and make good gains in other areas as well.

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Mega Resveratrol 200 mg By Now Foods - 60 Vegetarian Capsules Review

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(More customer reviews)Conflicting reviews got me nervous, so I ordered the smaller quantity (60 Vcaps), and just finished the first bottle. I'm happy with it and ordering 120 Vcaps which is an even better deal. First, it's got a high dose of resveratrol (200mg) -- contrary to what detractors claim. Second, it's got no side effect other than the darker yellow urine. (I take it before I go to bed.) Third, it's improved my vision as I had hoped for. I have had vision problems due to glaucoma. My vision is sharper and clearer now. I now need less strong prescription for daily chores including driving. Yes, it does smell kinda funny, but not unbearable. Overall, I feel better, but I don't know whether it's attributable to this product or my regular exercise.

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Now Foods Psyllium Husks Whole Review

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(More customer reviews)I'm a tightwad,so I shopped everywhere and this is the best deal I could find. This is the third one I've bought over the past three years. It stores well for months.

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Labrada Nutrition Carb Watchers Lean Body Hi-Protein Meal Replacement Shake, Vanilla Ice Cream, 2.29-Ounce Packets (Pack of 42) Review

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(More customer reviews)As a bodybuilder, I consume 50-100g of protein powder per day. I am lactose intolerant.
Having experimented with numerous brands and types of protein powders, I have found this product to be the best for me.
I wish it were a bit cheaper to be honest...but it is an isolate protein which is due to the extra refining it undergoes. From a taste perspective, it's okay. Palatable and you get used to it. It's not chalky but don't expect vanilla pudding taste here either. As the granules are very tiny (microlyzed) which is par for isolates...this stuff dissolves well even in water (which is what I consume it with).
It does not give me gas and doesn't appear to have any effect on my bowel movements which whey protein, unfortunately, does.
This product is fortified with essential micronutrients (except iron which is good!) including healthy amounts of potassium...essential electrolyte for post workout. Note: Most weightlifters get adequate iron from their diet or other supplements and seek to control it.
This powder also has BCAAs in it...
3465mg of isoleucine
7865mg of leucine
3080mg of valine
4.6g of L-Glutamine
These are very nice for post-workout recovery...and saves having to add BCAAs seperately (which can get very expensive). Note that the ratios of the BCAAs are proper as well.
Lastly, and most importantly, I have definitely been adding muscle since I've started using this over the last 3-4 months. So, ultimately, if you need a protein powder to augment your weightlifting routine...this is a good choice providing you need a lactose free product. Otherwise, if you can tolerate lactose, you might want to consider a whey protein as it is about half the price.

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Organic Herbal Tea Review

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(More customer reviews)If you are feeling backed up and need to get things moving, an 8oz cup of this tea taken before going to bed, steeped for a maximum of 15 minutes, will give you the expected results the following morning. One tea bag is enough to do the trick, and works every time, so follow the instructions properly and resist the temptation to use more than one.
The taste may not be great but is not unpleasant and will grow on you with time. The tea loses a star because you may get some stomach cramps as it starts to work (some people reportedly don't), but then the tea will live up to its gentle name when you get your easy and painless bowel movement. As reported by other reviewers, steeping for less than 15 minutes may reduce the cramping. Some people have got it to work after seeping the tea bag for only 10 minutes so experiment and see what works best for you.
I see that for some reason, when taken during the day, it is not as efficient and often doesn not work as expected. This tea alone works very well, but if you drink plenty of water throughout the day (even when you don't have the tea) and add more fiber to your diet, besides working like a charm it will even help you become more regular on your own.
Take this tea if you are backed up and feel bloated, ou will feel reliefed and sleep much better after being cleansed by Smooth Move. It is a natural product but I recommend it for occasional use only as ingestion of senna over extended periods of time may be prejudicial.

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Bowtrol Colon Cleanser - 1 Bottle (1 month supply) Review

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(More customer reviews)I have tried other products with no results. I got the information on Bowtrol from their web site and ordered on Amazon.
I was feeling very bloated and constipated every time I ate. I had a lump in my gut that didn't want to move. It almost felt like if I didn't go to the bathroom soon the stuff inside would come back into my stomach.
I have been using this for 3 months now and have lost 15 lbs. I was not concerned about loosing weight as much as wanting relief. After a month of use I have changed my diet to include at least 50% fresh raw food (veg and fruit, can't stomach the idea of raw meat of any kind).
I researched the process of colon cleansing so I was aware of the symptoms to expect. As you clean out the colon of old fecal matter, the lining that allows nutrients to be absorbed into the body is cleared and will allow the toxins to get into the blood stream also and would make you feel sick until you get your colon cleaned out. I prepared for this by drinking more pure water, gentle extercise and getting more fresh veggies, fruits and raw nuts into my diet.
I also found on another web site the purpose of taking a 6 month colon cleanse versus a 7 day or 1 month cleanses. As you clean out your colon you need to give it time to heal and return to normal size and function.
After being on it for 1 month I got my husband to try it and he is doing very well. He is 53 years old and had the stregnth of a 75 year old. We have a family room and computer room in the basement and for the last year he stopped going down there because he could walk back up the stairs. He is now able to walk back up the stairs and is getting stronger every day.
All I know is it works and I am so glad I found this product.


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Ultimate Nutrition Muscle Juice, 10.45 lb Review

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(More customer reviews)I have gained 8 pounds in one month off of this stuff after being 136 pounds for the last 6 years even with my 10 years of weight lifting... Now I am 144 My diet was the problem, I had very little red meat and other unhealthy things required for weight gain. I've been using 3 scoops a day which makes this stuff last 25 days to get these results. Also I have felt due to my low calorie diet a lack of energy every day, I felt depressed all the time and could barely get out of bed every morning. Now I have all day energy every day thanks to this stuff, my 8 month depression is over. I am allways happy and allways doing stuff now, instead of burning all my energy out an hour after a meal. I will buy this stuff for probabley the rest of my life. I researched extensively for weeks for the best weight/muscle gainers and this one is the best and cheapest for someone who eats healthy and needs a little something for building muscle in their diets. Chocolate tastes very good expecially with milk, vanilla is okay, bananna is so sicking sweet that it is harder for me to drink than Robetussin. Don't buy bananna unless you like having pure sugar surup in water...

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Stacker 2 Ephedra Free Review

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(More customer reviews)I believe Stacker 2 is designed to assist you in your weight lost efforts, not do the work for you while you sit back and wait for the results! Just like any other drug, you can not exceed the recommeded dosages or there will be consequences. Read your vitamin bottle or a prescription, some medications have side effects just from taking them. Imagine overdosing on something like that!?!
You have to eat something first or you will feel light headed once it kicks in. I personally don't recommend more than two pills a day. It's all going to depend on how well it works with your body. You are supposed to exercise to use the energy the Stacker provides you.
I take it just once a day right before I go to the gym and that's the only time I take Stacker 2. Since I go early in the morning, I pull the purple half of the pill off and swallow the yellow portion with it's powder so I will feel it faster. (I put it in the back of my throat, that's some really nasty tasting stuff!!)
I find that I get a better workout with it than I do without. It seems that the more I workout, the harder I want to workout and I can do more repititions and higher weights. I feel great all day and sleep well because I've been really active.
If I don't workout and I take Stacker, I find that I can't really concentrate at work because I want to do a million things at once. It makes my hands shake a little bit, I'm guessing that's the caffeine. I've taken it before a night workout and I could not sleep until about 3 in the morning. I was miserable! Now I never take it after 4pm, so I can get a good night's rest.
Stacker does curb my appetite a little, which I don't mind at all. It also increases my sex drive and extends the time it takes for me to reach climax, which I don't mind either!
Overall, I feel Stacker 2 is safe, when used properly according to your body's instructions.

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Atkins Ready To Drink Shake, Strawberry, 11-Ounce Aseptic Containers (Pack of 8) Review

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(More customer reviews)New packaging makes this ready to drink meal replacement great for "on the go" person. The strawberry shake is very creamy and tastes so fresh. The price is great, too!

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THYROMINE HEALTH SUPPLEMENT & WEIGHT LOSS PILL FOR PEOPLE WITH UNDERACTIVE THYROIDS Review

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(More customer reviews)I am 49, a former RN, and have had Hashimoto's-type hypothyroidism for 15 years. Like many others, I am looking for something that might return my energy levels and my life more towards normal. The man-made synthetics just don't work for me. I tried Thyromine for about 6 weeks and have found that I am not particularly happy with it. The addition of adrenal powder (these glands produce your adrenaline hormones as well as regulate your water/electrolyte balance) served only to give me a morning "high" and then I would come crashing down at about 3 or 4 pm. They also have Nori in the combination, which is an excellent seaweed source for minerals and protein, used here for its iodine content. Few understand that iodine helps some thyroid patients, but can greatly exacerbate the condition in others, causing sore throat, difficulty swallowing and, eventually goiter. These tablets also contain Guglipid, L-tyrosine, ginger and Piper-Longum.
I did not lose weight. There was no change in my "dead" libido. (These are two areas of concern for most hypothyroid sufferers.)
There was one reviewer that reported that the 1mg of thyroid per capsule wasn't enough. I would like to say that 1mg is the standard dose for thyroid replacement. You can go up or down from there, depending on symptoms and labwork.
In summary, I believe that the product is what it says it is on its ingredient list. I am very sad that they included the adrenal powder and other items. If you do not have adrenal insufficiency, take caution when using this, or any supplement, that has numerous glandular additions. You can get more than you bargained for and end up "confusing" other glands that have very important balancing jobs to do in the body. Be well-informed if you take any multi-glandular!
For your information, I am currently trying Ultra-Enterprises Raw Thyroid. It is bovine-source thyroid, raw, freeze-dried and made into a tablet. It seems to be less potent, and it does have "fillers" but I feel much better, taking one in the morning, and one at night. So far, it is the best that I've come across for the thyroid "searcher."

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Hyland's - Arnica Montana 30x, 250 tablets Review

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(More customer reviews)I was at a plastic surgeon's office one day, learning a technique in skin care. He told the patient that she needed to buy some of this "Arnica Montanicum" so that her bruising would resolve quickly. He told the next patient that if he used this orally BEFORE and AFTER surgery there was a good chance he would bruise less. I sort of stored the information away and later got a tube of it as a gel with a free little bottle of the pills in a gift pack.
AMAZING. Bruises that looked deep and purple, like blueberries at the crook of my arm, were just pale yellow and barely visible in 48 hours.
The next month, I tried the little pills, thinking they wouldn't really work as well. (I had given my gel to a friend with a huge, nasty bruise but knew I was going to have a horrible bruise after walking into the bureau. HARD.) I kept up the dosing as they taste just fine (little bits of sugar actually) and was amazed at how my muscle pain resolved quickly (I hadn't even counted on that) and I never did form a real bruise. As I take aspirin, I used to always have bruises all over me. I don't have a bruise on me today.
BTW, the surgery patient went back to her eye doctor and he said "Wow! You don't have a bruise on you. That's amazing."
She told him she took the Arnica and he smiled. Then he had to make the typical allopathic comment about "No controlled studies proving Arnica's utility."
Right, unless you count the 100 + years of Homeopathic experience with it. So patronizing, some of these guys.

The only reason, Mr. M.D., that there isn't a "controlled study", at least one you might have read, is that there isn't any huge money in it for the pharmaceutical giants.
So, this is not to be construed as medical advice, but if you would like to try something benign to avoid or treat bruising and pain, give it a try.
Remember to always tell your doctor and pharmacist about herbal or homeopathic meds!

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Emergen-C Multi-Vitamin Plus Daily Formula Fizzy Drink Mix 30 packets Review

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(More customer reviews)A couple of weeks ago I started to feel a cold coming on - sore throat, aches, etc. I took two packets of this product (a few hours apart to improve absorption) and the symptoms went away by the end of the day. The taste is okay - it is similar to cranberry juice but sweeter, and is flatter than the orange fizzy Emergen-C. If you require a multivitamin with minerals, I would suggest not substituting this item for "regular" vitamins - it is not very complete, and the nutrients are in varying amounts.

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Balance Bare Sweet and Salty Bar Review

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(More customer reviews)If you like the almond variety sweet and salty bars that are out there, then you will like these. The other brands like planters are way too sweet for me and cause my blood sugar to spike. These are not to sweet or salty and are low glycemic so they don't make me sleepy. Great for a quick snack or breakfast.

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Gaspari Nutrition Super Pump 250 800g, Jars Review

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(More customer reviews)I am currently on my second container of Gaspari's SuperPump 250. I have tried NO Xplode, a similar Nitric Oxide product.
With the NO Xplode I got decent pumps and excellent focus for about the first two weeks. After time I grew more and more tolerant, to the point where 2.5 scoops was barely noticeable.
I decided to switch to SuperPump, mainly because it was $15 cheaper. I'm so glad that I did. I currently take 2 heaping scoops of SuperPump with a half tsp. of creatine ethyl ester before every workout. In 20-30 minutes my head is rushing, my muscles are pumping, and I have an incredible feeling of focus and energy. I can work out harder, my muscles get incredibly pumped, and my veins grow more distinguishable. SuperPump also helps to burn fat. The best part is that the effects of SuperPump last for about 2 hours, and I still get the same if not more effect as I did on the very first day.
Side Effects:
-Smelly Gas every now and then
-Change in stool consistency.
-Drowsiness after wearing off (if you take too late at night)
-Light Headedness (if you are dehydrated)Before using SuperPump there are a few things you should know.
-I've only tried Blue Raspberry. It's an acquired taste but it is definitely manageable. No gagging like I did with NO-Xplode Lemon Lime
-Take it on an empty stomach and don't eat or drink anything but water for at least 20 minutes after taking! Otherwise your SuperPump may turn into SuperPoop.
-This is not for the casual gym goer. This is for regular, explosive workouts to put on lean muscle.
-Not good for aerobic workouts. I've tried it and I feel like my muscles get too pumped. It hinders range of motion a bit and I get slightly queasy.
-Start small. One scoop the first couple times. Once you get used to it up to 1.5 scoops. Then go to 2. Then if you really want to get pumped go for 2 heaping or 2.5 I have felt no need to go with 3.
-It says on the package to take on off days. Don't. It's a waste of money.
-Drink lots of water!
-I'd recommend cycling. I do 3 months on and 1 month off, in conjunction with my creatine.
If you follow those tips you should minimize side effects and get fantastic results. I will never go back to a different Nitrogen product.

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Benefiber Review

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(More customer reviews)There are several ways to get enough fiber in your diet. The best, of course, is through your diet. This means more fruits and vegetables, and fewer fast foods and snack foods. The second is by using the 'bulking' fiber supplements that use the old standby, psyllium fiber. Psyllium fiber products such as Metamucil are effective, but many people don't like the gritty texture. After all, these products are ground-up seeds with the tiny seeds attached. The third way is to use a product such as Benefiber, which has a nice texture and dissolves almost completely in water or fruit juice, and is much easier to take/swallow.
I'd suggest starting out slowly, adding a bit of Benefiber to your morning orange juice. Add a bit more every day or every other day, so you body can adjust to the increased bulk in your digestive tract.
Our bodies were made to operate on a high-fiber diet. Native plants did not come as fruit leather or in popsicles. They came as whole fruits, fiber, vitamins and minerals and all of the other healthful products of raw fruits and vegetables.
I do eat a healthy diet, but I still use added fiber. Why? The bulking makes me more regular, healthy, and I feel better. I believe it helps regulate fat and cholesterol in my body as well. It helps mimic the diets we humans evolved with on our planet.
Recommended. I use this product all of the time. I still occasionally use the psyllium fiber products as well, just not as often since I've discovered Benefiber.

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