Average Reviews:
(More customer reviews)Finding the lemonade fast in a powder has been great! I was doing the fresh lemons thing, buying the grade B maple syrup and making my own from scratch. It took time and was messy. So I love this powder! Fast, easy. I have one-quart Rubbermade bottles that I fill with water, put four scoops of powder and shake. I drink it all day long and am never hungry. One reviewer said that it made him/her feel bad. The first two days you will feel bad because your body is adjusting to it, and a lot of water retention and toxins are released. If you can get past those two days you can do this. I've done the fast six to seven times (twice a year) for up to 30 days at a time. And when it comes to food I don't have very good control! Each time I lose one pound every day. That is a great incentive!
You DO have to psych yourself up to do this. Your mind wants to eat! Especially when you are watching TV and seeing the food advertisements! But just keep sipping throughout the day and you are never physically hungry! It's really all mental. The first couple days I even keep the bottle by the bed at night and sip if I wake up and feel either bad or hungry. After a few days I don't have to do that anymore. Even while doing the fast I often make dinner for my husband--and I am fine! I carry the bottle to work, and just sip whenever I feel a hunger pain. The hunger goes right away. I started 2010 on new year's day, and it's now the 15th and I have lost 13 pounds. Once you start eating again you have to stay at small portions, otherwise the weight will slowly add back on.
This cleanse has been around for many years, and has been helpful for many people. I expect I'll be doing this for many years.
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